Get ready for a full body workout that focus on core stabilization while you lengthen and strengthen your muscles from head to toe! 

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No prior Pilates experience required. 

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Pilates Fusion is a mat-based fitness class which integrates classic Pilates core strengthening with stretching, mobility, balance and full body strengthening.  Sounds fun, right?!!

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No prior Pilates experience required. 

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These personalized sessions are designed for individuals recovering from injury, managing a condition, or looking to return to fitness safely. With expert guidance, Kerry will tailor each session to your specific needs, helping you build strength, mobility, and confidence on your path to wellness.​

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Learn the essential do's and don'ts of exercise to help manage osteoporosis, strengthen bones, and avoid injury. Kerry will guide you through safe, effective movements tailored to your needs, empowering you to improve bone health and stay active with confidence.

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Group classes coming Spring/Summer 2025